Do you want to STOP SMOKING but have had trouble with cravings, the habit or just the addiction in general?
Become a non-smoker in just one hypnotherapy hypnosis session!
Hypnosis has been proven to have a very high success rate for people who want to quit smoking but have had trouble quitting. I can help you…
CRUSH THE HABIT!
Become A Non-Smoker
Think about how much money you spend every week on cigarettes. How much is a pack of cigarettes? How much money are you spending every month, every year? Think about times you have been sick with chest colds or maybe even bronchitis. How much money did you spend in over the counter remedies and medical co-pays to get better? It’s a no brainer that you could better place this money in more productive areas, agreed? Let’s help you become a non-smoker, and keep all this money for fun stuff!
But… What’s it cost?
$250.00 for one session. $100.00 for each additional session. Nothing more, nothing less. Call or text to see if you’re a good candidate for hypnosis AND if you truly want to be a non-smoker. 480.369.1683 is my personal cell phone.
Below are two tips to do that help with replacing the habit you may want to try.
Sip Cold Water and Eat
Small Meals
Sipping cold water through a straw can help replace the act of sucking on a cigarette. It also releases dopamine, a feel-good brain chemical that can help ease bad moods, research shows.
Eating small meals can also help you get past the urge to smoke. Choose lean, healthy foods to avoid weight gain.
Take Long Walks and Breathe
Fresh Air
Sipping cold water through a straw can help replace the act of sucking on a cigarette. It also releases dopamine, a feel-good brain chemical that can help ease bad moods, research shows.
Eating small meals can also help you get past the urge to smoke. Choose lean, healthy foods to avoid weight gain.